PANCAKE RACE DETAILS: Sprint Distance
Great race for all levels. Spectator friendly with easy view of athletes during each part of the race. Car parking lot # 2

NO RACE DAY SIGN UP! Course is Limited to 600 athletes, so sign up early.
Packet Pick up is mandatory for all races at one of three pre race locations. (It make raceday easier).

NEW JERSEY: Pre Race package pick up on Wednesday 7/25/07 between  5:00pm and 8:00pm at EMS Eastern Mountain Sports, Somerset Shopping Center, 347 US Highway 202/206, South Bridgewater,NJ. 08807 (908) 725-7255 www.ems.com

BROOKLYN: Pick up Thursday 7/27/06 between 5pm and 8pm at Run for Your Life, 7924 3rd Ave (Corner of 80th St.) Brooklyn, NY 11209 (718) 238-4935 bklynrunforyourlife.com

STATEN ISLAND: Pick up Saturday 7/28/07 12pm to 6:00pm at starting line for the PANCAKE. 
PRE RACE MEETING: 9:00am race day.                  


Race begins at 10:00am for Sprint Distance Triathlon. Road will re opens 12pm
The transition area this year in softball field # 2 and parking your car in lot # 2
HELEMETS ARE REQUIRED/ANSI/SNELL.


Chip timing  By
www.Lin-Mark.com
USA TRIATHLON SANCTIONED EVENT!!! USAT membership card required or must purchase 1 day $10 pass. Go to www.usatriathlon.org for membership
Post race party begins at 10:30am with a PANCAKE BREAFAST, food, fun, raffles, push up contest as many as you can do in 1 minute, Best Tatto and DJ Angelo!

All racers receive a PANCAKE emblazoned tank top.


   NO RACE DAY REGISTRATION!!!!
NO REFUND OR TRANSFER OF ENTRY FEE.          MANDATORY PACKAGE PICK UP                        

GREEN BROOK RACING, LLC
Joe Patanella Race Director
COURSE DETAILS:  GREAT RACE FOR ALL LEVELS!!!!
SWIM: Raritan Bay
-1/4  mile point to point swim. (May change depending on tide). 6 waves of 100 athletes. Along the shore.
BIKE: Three 4 mile loops on a 3 lane road closed to traffic. Flat as a  PANCAKE and VERY fast.
Run: 3.1 mile total. 3/4 mile on asphalt, 3/4 mile on stone blocks
U-Turn 3/4 mile on stone blocks and 3/4 on wood boardwalk.
Starting Line
300 Father Capodanno Blvd.
Staten Island NY 10305
corner of Sand Lane.
AWARDS:
ENTERY FEE:
DIRECTIONS:
HOTEL:
Results 2004
2006 PANCAKE
Race Photos
Results 2005
Results 2006
Registration opening soon
July 29th 2007