

MAY 18, 2008 " The road to Hawaii begins here" SWIM: 1/2 mile lake swim consisting of two 1/4 mile laps. Water temp 62-72 degrees. WET SUITS REQUIRED You may bring your own brightly colored swim cap. BIKE: 12 miles on rocky paths, single track and fire roads> Camelbacks are recommended-you will lose your water bottle on this ride! Helmets are required for the bike (ANSI/SNELL) RUN: 5K on rocky trails,paved roads and sandy beaches. Toboggan Hill--no need to say more! XTERRA COURSE MAP *Water available in transition area. There will be one water stop on the run. **Wilderness camping available at Round Valley Recreation Area. Call : 908 236-6355 for details. REGISTRATION/CHECK IN at 8:30 am BRIEFING at 9:45am Race starts at 10:00pm Course closes at 1:00pm AWARDS Top 3 Overall Male and Female 5 year age groups-3 deep for males and females 1st Place Clydesdale First co-ed and overall relay All participants receive a free long sleeve race t shirt ENTRY FEES $70 early registration before April 1st $75 April 2nd-May 17th $80 Race Day Relay Teams: $80 for Team of 2/$90 for Team of 3 All racers (every member of relay team as well) must be USAT members or pay 1 day fee of $10! REGISTER CLICK ON ACTIVE.COM BUTTON POINTS: This is an XTERRA Points Series Race within the Mid Atlantic Region. The top 15 finishers in 5 year age groups earn points towards the XTERRA USA Championships held in Lake Tahoe, NV on Oct 5,2008. See www.XTERRAPLANET for additional details SCORING BY BESTRACE.COM |


| Push up and sit up contest!! Because running Toboggan Hill just isn't enough..... AND Gatorade guzzle-off (see above...) |
| King of the Hill Off Road Triathlon |





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Past participants have informed us they had trouble getting directions off of MAPQUEST. MAPQUEST will give correct directions if "Park" is entered under destination in the place of interest box. Type in Lebanon, NJ. Once the place of interest box pops up click on "r" and you will be able to click onto Round Valley Recreation Area. From the East: Rt 78 W to exit 20A to Rt 22 W. Follow sign to Round Valley From the West: Rt 78 E to exit 18 to Rt 22E. Follow sign to Round Valley From the South: 31N to Rt 618. Take 618 to the end and make a left onto 629. Take 629 to Round Valley-entrance on your right. Click Below for link www.MAPQUEST.com |

