P
Push up and sit up contest!!
Because running Toboggan Hill
just isn't enough.....
AND Gatorade guzzle-off  
Patanella's
 King of the Hill Off Road Triathlon/Duathlon
GREEN BROOK RACING LLC                               Joe Patanella USAT Certified  Race Director
Sponsors


Past participants have
informed us they had
trouble getting        
directions off of
MAPQUEST.  
MAPQUEST will give
correct directions if
"Park" is entered under
destination in the place of
interest box.  Type     in
Lebanon, NJ.  Once the
place of interest box pops
up click on "r" and you will
be able to click onto
Round Valley Recreation
Area.

From the East: Rt 78 W to
exit 20A to Rt 22 W.  Follow
sign to Round Valley
From the West: Rt 78 E to
exit 18 to Rt 22E. Follow
sign to Round Valley
From the South: 31N to Rt
618.  Take 618 to the end
and make a  left onto 629.  
Take 629 to Round
Valley-entrance on your
right.

Click Below for link
www.MAPQUEST.com
Near by Hotel:
Courtyard By Marriott
300 Corporate Dr
Lebanon, NJ 08833
908 236-8500
                                                                          IMPORTANT!!!
There is no rain date for this or any other Green Brook Racing event.  The event goes on rain or
shine.  Racer accepts this risk when registering for the race and NO REFUNDS will be given.
Race director reserves the right to alter or cancel any part or whole of the race due to
inclement weather or dangerous conditions.  There will be no refunds in this event!!  All fees
have gone forward to produce and supply staff and service for the event. No refunds, transfers
to other individuals or substitutions into any other race allowed under any circumstance.  
Registration is final and non refundable.
DIRECTIONS

                    Sunday May 16,2010
                             10:00am    
              Round Valley Recreation Park
                 1220 Lebanon Stanton Rd
                     Lebanon, NJ  08833
           
                          Course info:

                           TRIATHLON:
SWIM:1/2 mile swim (two 1/4 mile laps)in the crystal clear waters of
                                                 Round Valley.
 Bike: 12 miles on rocky paths,single track and fire roads
  Run: 3.1 miles on paved roads, trails and sandy beach and TOBOGGAN HILL!
                      Entry Fee $80  until April 8th
                                     $85 April 9th
                                  $90   On race day
                       $10   one day USAT membership

                  Triathlon AWARDS ONLY:
Overall first 3 male/female only-no repeats
5 yr age groups under 20 over 54 male/female
   
   Patanella's Famous BobbleHead Awards for both Tri and DU!!
                





                    

                           DUATHLON

RUN: 1.5 miles on varied terrain
BIKE: 12 miles on rocky paths,single track and fire roads
RUN: 3.1 miles on paved roads,trails and sandy beach and TOBOGGAN HILL!!
                     Entry Fee $85  until April 8th
                                    $90April 9th
                                 $95   On race day
                      $10   one day USAT membership

                     Duathlon AWARDS
Overall first male/female only-no repeats
5 yr age groups under 20 to 55 Male and female
          
  
HELMETS: ANSI OR SNELL ARE REQUIRED FOR BIKE
                OVERALL RACE TIMES ONLY
              
                     RACE TIMELINE
         8:00am check in and registration
                9:30 pre race meeting
                10:00am race starts
                1:00pm course closes
Patanella's XTERRA Triathlon
and King of the Hill Duathlon
          ARE BACK!!!